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Paying for Dental Care After Retirement

older couple | family dentistry flowery branch ga

If your boss provided dental coverage as part of your benefit package, you may not have appreciate the savings you were receiving. Group dental coverage is often very cheap, but its comprehensive set of benefits still covers everything from bridges and crowns to cavities and fillings.

When you retire, you will quickly see just how expensive dental care can be. Fortunately, retirees do have some options to tame the high cost of dental care. Here are some of the best choices.

Private Plans

Private dental insurance works just like the insurance plan you were used to. The only difference, and it is a significant one, is that you will have to pay the ...

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5 Amazing Health Benefits of Tomatoes

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Tomatoes have long been used in a whole range of popular dishes, but the health benefits of tomatoes are often overlooked. Tomatoes are full of vitamins, minerals, antioxidants and phytonutrients that help to boost immunity and reduce the risk of several serious health conditions. Here are 5 amazing health benefits of tomatoes.

Heart Health

Tomatoes are rich in phytonutrients, flavonoids and minerals that help to protect the heart and cardiovascular system. Unique extracts present in tomatoes can also help to prevent excessive clumping of platelet cells, which has been linked to an increased risk of blockages, heart disease and serious heart problems, including atherosclerosis. Tomatoes are an excellent source of phytonutrients, including ...

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Misophonia Treatment: What to Expect After Your Diagnosis

girl plugging her ears | misophonia treatment

The hardest part of having misophonia is probably getting it diagnosed. If you’re like most misophonia sufferers, you have suffered from it for years but haven’t figured out why, or even that it is a condition. People have told you to stop being so sensitive, and it’s enough to drive you to tears or anger on top of the emotions you feel about the sounds that trigger your fight or flight response.

Once you get diagnosed by a doctor or seek out medical treatment, coping becomes much less difficult and you will finally have medical professionals who listen to you. This alone can be enough to help you greatly in everyday ...

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4 Ways to Promote a Healthy Diet to Your Children

girl eating cereal | family dentistry flowery branch ga

Every nutritionist agrees upon one thing: children who regularly eat generous portions of fruit and vegetables are healthier, both in the short and long-term. Whether it’s the high fiber content that helps their digestive systems, the vitamins and minerals that help their tissues and bones to develop, or the low-sugar energy rush that they can provide, fruit and vegetables should be a central part of any child’s diet.

However, as any parent knows, kids don’t automatically follow the guidelines of the world’s leading nutritionists. In fact, given half a chance, they will do the exact opposite, reaching for candy bars and junk food every mealtime.

It doesn’t have to be that way ...

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Foods You THINK Are Healthy….. But Are Not

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Many popular foods that are promoted as healthy are actually quite the opposite. Food marketers make exaggerated health claims that, once they are repeated often enough, become truths in the eyes of consumers.

Common examples include fruit juice, oatmeal, chicken broth, and vegetable oils. If you want to follow a healthy diet, these products are best left on the supermarket shelves.

Fruit Juice

Many people make the mistake of thinking that fruit juice is a healthy beverage, especially for children. Unfortunately, juice has proven to be no healthier than soda. Studies show that children who drink juice regularly have an increased risk of obesity and other developmental problems.

Taking fruit outside of its natural ...

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Health Benefits Of Being Grateful

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In today’s world, scientists like Michael McCullough and Robert Emmons have found that as gratitude becomes a true and conscious target in a person’s life, emotional and physical health will improve. Even more interesting is the fact that an individual’s health will ameliorate at a higher level than it does in those who do not make thankfulness a priority in their lives.

Chopra

The Chopra Center website has posted a listing of the benefits for those who were part of a study measuring the gratitude levels of the participants and the results of their focus on being thankful in all things. The list includes these findings for the grateful subjects:

  • increased happiness and ...

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4 Easy Daily Habits That Will Reduce The Stress In Your Life

son and mother | dentist flowery branch ga

Life can become busy, overwhelming, and stressful. It’s important to learn habits that will help reduce the stress in your life as well as ways to cope when it happens. Here are four ways that you can help to reduce the stress in your life.

1. Clean the kitchen before bed

If you wake up each morning to a messy kitchen and dishes piled in the sink, you are not starting your day in the best possible way. Waking up to a mess you need to clean when you’re already crunched for time is stressful. In order to avoid this, end each day by washing all dishes and cleaning the kitchen. You ...

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