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How to Reverse Tooth Decay

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When it comes to proper oral hygiene and the health of your teeth, prevention is always the best strategy. Brushing your teeth after every meal and before bedtime, flossing thoroughly, limiting your consumption of sugary drinks and snacks and quitting smoking can all have a positive impact on your smile, and your overall health as well.

But while preventing tooth decay is always the best strategy, no one is perfect, and cavities happen to even the most diligent of brushers and flossers. No matter who you are or what your age, it is important to see your dentist regularly and get a thorough checkup twice a year.

Regular Dentist Visits – Essential ...

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Ways to Keep Your Smile Healthy

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A healthy smile is the reflection of a healthy lifestyle, and the quality of your teeth says a lot about the way you live your life and the care you take to look your best. If you want your smile to stay bright and white as you age, you need to take a proactive approach to oral hygiene.

Knowing what to do, and what not to do, can keep your smile, and the rest of your body, healthy. Here are some simple ways to keep your smile healthy and your teeth looking their best.

Brush After Every Meal

The simplest and easiest thing you can do for your smile is brush your teeth ...

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Diabetes and Oral Health

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While it is easy to think of oral hygiene and physical health as two different subjects, the truth is they are inextricably intertwined and closely related. The health of your teeth can have a profound impact on the health of your body, and vice versa.

Studies have shown that tooth decay and gum disease can increase the likelihood of heart problems, but that is not the only connection between oral hygiene and overall health. Keeping your smile bright, white and healthy is good for your self-esteem, but it is good for the rest of your body as well.

The Connection Between Diabetes and Oral Health

While it is important for everyone, regardless of ...

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7 antioxidant rich foods you should eat

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Although oxidation reactions are inevitable in any metabolism, all organisms use antioxidants (either internally produced or obtained from food) to minimize the harmful effects of free radicals. Numerous studies have shown that increasing antioxidant intake has great health benefits, from reducing the risk of cancer to preventing aging. Antioxidants are found in most fruit, vegetables, nuts and spices in varying amounts. Here are six foods that are particularly rich in them:

1. Berries

Fruit such as blueberries, raspberries, and mulberries contain high levels of a powerful antioxidant called resveratrol. Resveratrol is also found in the skins of grapes and is the reason why red wine is known to have great health benefits. ...

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The Link Between Medications and Cavities

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If you are wondering why your dentist asks for a complete medical history as part of your routine care, there are some very good reasons why they do so. At Royal Lakes Dental (royallakesdental.com), we strive to provide the best and most comprehensive dental care possible, and that means working as an integral part of your medical support team.

By completing a medical history and telling us about any medications you are taking, you make it possible for our dentists to provide the best possible care for you and your teeth. You may not know it, but many commonly prescribed medications can have an impact on your oral health, and some ...

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Differences Between a DDS and a DMD

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When it comes time to find a new dentist, you will look at a number of different factors before making a decision. From where your prospective dentist went to school to how long they have been in business to the kinds of services they offer, you have a lot of things to think about.

As you shop for a new dental professional, you will probably notice some common groups of letters after their names. But what do those DDS and DMD designations mean, and how can you use them to find the best dental care for you and your family? Here is a quick rundown of the differences between a DDS ...

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Cancer and Oral Health

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The dental care you receive from Royal Lakes Dental is about more than the health of your teeth. Caring for your teeth, preventing gum disease and practicing good oral hygiene are all part of your overall physical well being. If you neglect your oral health care, your overall health care could suffer for it.

Connection Between Oral Health and Heart Disease

The truth is, there is a strong correlation between the health of your gums and teeth and the health of your body. You may have heard that there is a link between untreated gum disease and cardiovascular risk, but that is not the only connection you need to be concerned about.

The ...

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