How to Reverse Tooth Decay
When it comes to proper oral hygiene and the health of your teeth, prevention is always the best strategy. Brushing your teeth after every meal and before bedtime, flossing thoroughly, limiting your consumption of sugary drinks and snacks and quitting smoking can all have a positive impact on your smile, and your overall health as well.
But while preventing tooth decay is always the best strategy, no one is perfect, and cavities happen to even the most diligent of brushers and flossers. No matter who you are or what your age, it is important to see your dentist regularly and get a thorough checkup twice a year.